C Section Tummy Shelf

Do This To Your C-Section Scar EVERY DAY To Flatten/Prevent C-Section Scar Shelf

Pregnancy and Postpartum TV

10 Minute “Lose your mommy pooch” Postpartum Ab Workout - for diastasis recti, C-section shelf

C-Section Scar Massage (Prevent Lumps, Adhesions & C-Section Shelf)

Pregnancy and Postpartum TV

10 Minute C-section Shelf Workout - heal + rebuild your core to minimize your C-section "shelf"

How to get rid of C-section shelf

2 Ways to Actually Get Rid of a C-section Shelf!

Lose Your C-Section “Shelf” Postpartum Ab Workout - beginner, gentle, no equipment

Post C Section Workout for Lower Tummy (GET FLAT ABS AFTER BABY)

Bump and Beyond

30 Min Abs Workout for DIASTASIS RECTI, C-section Shelf

The Top 5 Tips To Help Reduce Your Pregnancy Overhang & Improve Your C-Section Scar

HLP Therapy and Positive C-Section -Hannah Poulton

How to Flatten and Heal C-Section shelf - with Wendy, Perinatal Pelvic Health Expert

MUTU System - Postpartum Exercises and Recovery

How to get rid of that post-baby pooch

KPRC 2 Click2Houston

Cesarean Scar Massage - C scar release and mobilisation

Megans Physio&Pilates

3 Ways to Lose Your C-section Belly Shelf

5 Minute C-section Scar Massage + Mobility - lymphatic drainage, minimize scar tissue and adhesions

Good-bye c-section shelf. Hello bikini!

Tannan Plastic Surgery

C-Section Scar Massage - From 6 Weeks

How To Reduce C-Section Belly Pouch | REDUCE C-SECTION BULGE WITH SCAR MASSAGE

What to do if you have a c-section shelf ⬆️ Let me know in the comments when you had your c-section!

C-Section Scar & Shelf after 2nd C-Section + FRIDA SCAR PATCHES